Life with my sister

 I really do. I have all sorts of chalk tricks to ward off calluses. Pansies wear gloves (ha...truth is. Mine were stolen at the gym and I always forget to buy a new pair). Chalk is my friend.  I am a crossfit woman. Sounds funny, but this image is truth. I posted about it months ago and haven't updated about it (not that anyone cares but my mother). I have actually been doing crossfit since last November. Some months I slacked worse than others, so I am not progressing like I should for the time I have in it.  I also refuse to eat like a caveman. The "real" crossfitters eat a Paleo diet. I tried it. It puts me in a bad mood and since soybeans, corn and pesticides put the good meat on my table...I caved!  I am more aware of what fuels my body now because of crossfit, but I have had my fair share of ice cream and french fries this summer. More than I care to admit.  I am trying to step it up a notch now and work on reshaping my body. It is HARD WORK but the...

Have you heard of Crossfit ? It is growing in popularity. I am Crossfit ...or attempting to be anyway. I have been going since November. I won a door prize at an event I attended and it was a free month at Crossfit . I tried it and got hooked. I am seeing results, but not on the scale yet. My arms have muscles that they have never had before and my rear end is slowly fading away, so that keeps me motivated. I am waiting for the rest of my body to change. I hope with time. This little video gives you an idea of what a Crossfit workout is like. It is intense and exhilarating. I am addicted to it. I never thought I would be addicted to exercising, but I think I am now. I get up most mornings at 4:45 and start my day with my Crossfit Carl. On the mornings Randall is out of town I have to go at lunch. The lunch workouts kick my booty a lot harder because the instructor is a lot different than Crossfit Carl, and it is at lunch and my body performs differently. I enjoy them both in their o...